Team Equilibrium takes a unique and timely approach to Motivational Speaking, Employee Well-Being & Performance, Total Customer Satisfaction, Team-Building at the Apex, and Leadership Skills Training.
Equilibrium Inc. – the Path to Business Excellence team-building workshops are based on the Ancient Wisdom of the Martial Arts & Inner Chi applied to business life.
Equilibrium Inc. – the stress-FREE Pathway to a Work/Life Balance is designed to eliminate technological & email stress caused by excessive smartphone usage and work overloads.
No prior experience is necessary.
There are no health restrictions.
The 8 session program of outstanding workshops is complemented by recent Harvard Medical School research. Participants engage with one another, learning how to wipeout daily stress & gaining leadership/team talents in the process.
Teams learn how to wipe-out daily stress together as a motivational and team-building event.
Team Equilibrium training helps everyone learn how to eliminate all of the following:
- Stress Overload due to email volume
- Technological Stress caused by excessive smartphone usage
- Workplace Stress resulting from co-worker tension, unruly supervision and work loads
The signs of successful benefits that are noticed right away includes:
- Better Health – you have more vitality along with a greater sense of aliveness and joy of life
- Sounder Sleep – as the breath deepens and slows down, the mind drifts easily into sleep
- Increased Strength – consistent practice of gentle qigong exercises results in an improved and stronger physical conditioning
- Emotional Contentment – meditation journeys lead to feelings of living contentedly within a beautiful environment
- Self Control – learning how to relax the mind, focus and integrate power, improve posture, stretch muscles and breath deep; all working together as a true method of self-actualization
- Meaningful Dreams – a clear and serene mind leads to less tension between a conscious and unconscious state of well-being
Onboard stress Removal Workshop – Uncovering the Pathway to a stress-FREE Work/Life Balance
Workshop length 8 sessions Includes:
- 4 Weekly Briefings (onsite)
- 4 Quarterly Renewal Meetings (offsite optional)
Seminars include all of the following modules:
- JUNBI-UNDO – 8 JAPANESE-STYLE WARMUPS
- DEEP CHI BREATHING
- BA DUAN JIN – 8 ANCIENT CHINESE
- QIGONG EXERCISES
- CHAIR & STANDING YOGA STRETCHES
- GUIDED GROUP MEDITATION JOURNEYS
Extras: WORDS OF WISDOM / THE MEANING OF 8 / REIKI OVERVIEW / NUTRITION / TEA / JADE / MAGNETS
Additional Employee & Executive Team Benefits:
- Stress-relief ‘hidden’ perks
- Certificates of completion
Recommended Profile: MANAGEMENT TRAINING SESSIONS FOR TEAMS OF 10-15 EXECUTIVES